SIGN UP FOR FREE

5 daily affirmations directly in your inbox

Meditation Challenge STARTS January 20th

Welcome to your Begin Again Meditation Series! Here is where you will challenge yourself to devote 10 minutes a day for 5 days to gently ease yourself into (or, deepen your current) meditation practice. All of the meditations throughout the next 5 days are embracing the beginner's mind.

We’re releasing what we think we know to make space for the unknown. With open hearts and open minds we’re welcoming possibility. This fresh new beginning will ease us into a year of opportunity. Together, we’re inhaling the present and exhaling the past.