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this month we focus on:

PATIENCE

Listen to our FREE 10 min guided audio meditation to help you start or deepen your mindfulness practice. this month.

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guided audio meditations

Listen to our guided audio meditations to help you start or deepen your mindfulness practice. Our meditations are 8-10 minutes long and are recorded by some of our favorite meditation teachers around the world.

why 108 beads?

Some believe there are 108 stages on the journey of the human soul, while others associate the possibility of enlightenment with taking only 108 breaths a day, while in deep meditation.

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