It's never too late to include healthy habits into your daily routine. That’s why we created a free 5-part guided meditation series to help you start meditating—whenever, wherever. Use these meditations to help create new habits for the year.

1) Morning

Mala Collective · Morning Meditation

2) Walking

Mala Collective · Walking Meditation

3) At your desk

Mala Collective · At Your Desk Meditation

4) Mindful eating

Mala Collective · Mindful Eating Meditation

5) Evening

Mala Collective · Evening Meditation

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