Start Meditating

READY TO START YOUR PRACTICE?

Begin your Mindfulness journey with some of our carefully curated meditations, articles, and resources. We hope these help to strengthen your practice and deepen your relationship with yourself.

I AM ENOUGH

What it means to us

FREE REFLECTION

Download PDF worksheet

  MOST READ 

HOW TO START A MEDITATION PRACTICE

Japa Meditation

CREATING A HOME MEDITATION SPACE

Tools to inspire

FOCUSING YOUR MIND IN MEDITATION

Using a Mala

CHOOSING
MY CRYSTAL

Intentions + Crystals

MY MIND
ON MY MANTRA

Setting an Intention

I AM
ENOUGH

The Power of Affirmation

HOROSCOPE OF
THE MONTH

May 2020

10 TIPS FOR
SELF-CARE

Find Self Love

MANIFEST
YOUR INTENTION

Take a moment to reflect

GET READY FOR YOUR PRACTICE

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I Am Audacious. I dream big. I live life to the fullest by seeking adventure, taking risks, staying curious, and following my heart

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