• Guided Meditation: Head & The Heart (3-part series)

Guided Meditation: Head & The Heart (3-part series)

$28 USD

Connecting the head and the heart is a practice. You must honor your truth. Your feelings, emotions, struggles and desires. Once you've honored yourself, you can move closer towards harmony — finding the connection between head and heart. When we are here, we are connected to our higher self. This journey of synchronicity requires non-judgement, love, and kindness for ourselves. Be gentle, and trust in the process.

In this meditation series, you'll receive 3 guided meditations. Each practice is approximately 10 minutes long. 

Meditations

Honor
Higher Self
Harmony

Authenticity

Audio-meditation

Audio-meditation

Deepen your practice with our guided audio meditations. Close your eyes and listen, or use your Mala in your practice.

Meditation-space

Meditation-space

This piece was designed to help you create a beautiful mindful space at home to support your meditation practice.