We designed these meditations to help you reconnect to yourself, and grow through any limiting beliefs. The repetition of positive affirmations is a powerful tool. It's proven to help break negative thought patterns and replace them with positivity, compassion, and self-love.
During the course of this series, we urge you to connect to your most expansive self without boundaries. Use this series as a daily reminder that YOU are enough.
In this meditation series, you'll receive 21 guided meditations . Each practice is under 10 minutes long.
Meditations
21 Day Meditation Challenge Intro
Week 1:
I Am Beginning
I Am Grateful
I Am Rooted
I Am Rising
I Am Courageous
I Am Limitless
I Am Becoming
Week 2:
I Am Clear
I Am Supported
I Am Illuminated
I Am Magic
I Am Beautiful
I Am Grace
I Am Lucky
Week 3
I Am Here
I Am Open
I Am Calm
I Am Balanced
I Am Radiant
I Am Connected
I Am Breathing