Guided Meditation: The Love Within
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Have you checked in with your heart lately? How is your heart feeling? Maybe it's been awhile since you asked these questions. We often look to external sources for love when its crucial we learn to love and care for ourselves first. Through visualization, this meditation will help you create a true sense of love within.
When to use
Use this meditation as an opportunity to bring yourself care and affection. Check in with your heart on a daily basis. Allow the mantra "I Am Love" to support you in times of doubt or heartache.