Guided Meditation: The Art of Patience
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Cultivating patience in our lives can be a tricky thing. In order to stay calm & present, we need to use tools and techniques to invite patience in. This meditation will encourage you to use the mantra may "I feel patient." Using the breath and this mantra, we can truly stay present in our goals.
When to use
Allow your I Am Patient mala to support you in your Japa Meditation, as you repeat the mantra "May I Feel Patient". This meditation is great to use when you have a pressing deadline or on a daily basis when you need to feel calm.